Quick rituals

Looking across Kowloon towards the mountains as the sun sets

In Hong Kong, at last, the weather shifts. The mercury touches 18 C for a day, and mid-twenties for several. I try on pants I’d forgotten I owned, and wear sneakers even after work. In the mornings, while making coffee, I wear sweatpants and a shirt, reveling in the chill breeze through open windows. It has been a hot year. I suspect they will all be hot years.

My body, after a few days, can’t recall the sweat of summer. I’ve written about this before, the brevity of my physical memory. My mind knows we once sweated even while sitting still but I can’t replicate the sensation, can’t feel it when it’s gone. In some ways I am a goldfish, waking new to each moment and unaware that I am under water at all. In some ways the writing on this site is a challenge to that, proof that there are records that persist. As the sun sets on Thanksgiving day, I try to record this change before it too recedes.

In the fall of twenty twenty one, after an exhausting struggle and a huge amount of learning, I am again unemployed. I think about the habits I’ve made around this job, that I am now abandoning. I will no longer open the office every morning, turn on the A/C and set down bag and mask before making coffee. I will no longer run cash on hand on Monday mornings before I open my email. I will no longer hold 1-1’s while walking along the harbor. Time has come for all those things, habits I pass on to no one. Instead I will wake with the cat, pad around our silent apartment, stretch, and spend my time in thought. It’s a beautiful trade and portends a recovery of energy.

My body’s memory is short. I can’t remember being excited about taking this job after four months of freedom in the early pandemic. I can barely remember those first days of lock down, playing ping pong when everything else was closed. I can barely remember driving the East Coast of the US this summer, in the brief July window of 7 day quarantine hope. I do remember sitting on decks in Oakland chatting with friends we’d missed so much, and of swimming in the back yard with a child suddenly able to dive deep. Those memories persist, and will power me through another winter of closed borders and horrible quarantine rules. Those summer days of walking around Lake Merritt and having lunch in West Oakland are why we do so much of what we do, because the people we’ve met in each step are worth it.

The gift of this fragile physical memory is that nothing holds me for long; I make new habits easily. I quickly become accustomed to rising early, before the alarm, to give the cat the pets he desires with his breakfast. I easily learn to do laundry each evening after frisbee, when suddenly given an in-home washing machine. As I have written before, the changes of habit that came with our move to San Francisco, our move to Hong Kong, are also the changes of growing older, of learning the value of mornings. And yet what strikes me on my first few days of freedom is how quickly I acclimate, how easily these new habits are formed. In many ways what makes me good at the repetitive nature of jobs, what makes me comfortable building processes to be repeated by teams, is my own comfort with repetition, and the ease with which I become accustomed to new patterns.

With low light

My favorite time of day is the first quiet hour of morning, when the house is still dark, shades drawn, and even the cat would like to go back to bed.

One room of our house has windows on three sides, with shades we rarely close. This room, used for yoga, for storage, for guests, and for laundry, is where I spend the mornings, after making coffee in the dark of the kitchen. I love the transition from the quiet shadows of the bedroom, bathroom, living room and kitchen to the open space of this room, to the view of Hong Kong and the sounds of the city waking. I love the light colors of morning, before the sun is beaming in, before the heat rises.

And then, of course, I love the transition back into the rest of the apartment. Coffee drunk I love stepping back into the dark of sleeping hours to slowly prepare myself for the day, to wake the house as much as I have woken myself. I try to do these things without urgency, the cleaning of cat box and dish, the laundry folding, the putting away of yesterday’s dishes. I try to keep the stillness and calm of those first few minutes even as the street noises get louder, even as the work hours draw closer.

I know why people meditate in the morning, when life is still. I know why they do yoga early, or run. There’s a lot of peace and less exhaustion than there will be later on. These moments without distraction, without external demands or personal hopes, are precious.

I do my shoulder PT in this room with grey light, before waking Tara. And write. And step back into the darkness to move on with the day.